A celebration of veganism, this book touches on the history of veganism as well as the health benefits, and features tips and advice on how to go vegan - from what to eat and how to live your life.
As veganism continues to grow in popularity the world over, many people are curious about going vegan. And others who are already vegan may be looking for simple ways to explain to friends and family why they have decided to make the change. In The Little Book of Vegan you will learn what being a vegan entails - not just your diet, but how to shop and live your life, dealing with negative comments, making sure you're getting the right vitamins and minerals and much more. With a little bit of planning and a positive attitude, absolutely anyone can adopt a plant-based lifestyle, and this little book will show you how.